
Have you seen a bumble bee? guest post Cheshire Wildlife Trust
Have you seen your first bumblebees of the year? If so, did you know that you were in the presence of ‘royalty’? Kicked into action by the rise in temperature on a sunny day, queen bumblebees begin to emerge from their underground winter hibernation. Equipped with...

What is Balsam of Peru
In my daily work of helping people have healthy, happy skin, I often get asked, what is Balsam of Peru? Also knows as Peru Balsam. And people ask this because it is often one of the allergens that you get tested for in skin patch tests. In fact, when I had my skin...

What is Topical Steroid Withdrawal (TSW)
As I am always busy helping people with their eczema, and suggesting natural alternatives to steroid creams, the question 'what is topical steroid withdrawal' often crops up. So here's a simple guide to explain what it is. Topical Steroid Withdrawal is where you have...

Covid and Dizziness
Are you wondering if Covid and dizziness are related? I'll tell you want happened to me. I got covid in October (2021), and despite being double vaccinated and being genreally very healthy, eating well and taking a high dose of vitamin D, I was very poorly with it....