It’s snowy here in Cheshire this morning and as I was out walking my pooches, I thought about how my skin felt a little bit tight, and like the cold was drying it out. So I thought I ought to talk about what snow and cold frosty weather actually do to our skin. Well...

Many people will want to know - what is the skin microbiome, as it's a really important part of keeping skin healthy. The skin microbiome is all the things that live on your skin, the things you can't even see, but that you really need. Your skin is your biggest...

There are several essential oils that help with headaches, I always reach for my essential oil box when I have a headache, whether the cause is stress, dehydration, hormones, or a touch too much wine the night before. These are four of my favourites and how they work:...

Have you seen your first bumblebees of the year?   If so, did you know that you were in the presence of ‘royalty’? Kicked into action by the rise in temperature on a sunny day, queen bumblebees begin to emerge from their underground winter hibernation. Equipped with...