What is the Skin Microbiome?

What is the Skin Microbiome?

Many people will want to know - what is the skin microbiome, as it's a really important part of keeping skin healthy. The skin microbiome is all the things that live on your skin, the things you can't even see, but that you really need. Your skin is your biggest...

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What essential oils help headaches?

What essential oils help headaches?

There are several essential oils that help with headaches, I always reach for my essential oil box when I have a headache, whether the cause is stress, dehydration, hormones, or a touch too much wine the night before. These are four of my favourites and how they work:...

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What is Balsam of Peru

What is Balsam of Peru

In my daily work of helping people have healthy, happy skin, I often get asked, what is Balsam of Peru? Also knows as Peru Balsam. And people ask this because it is often one of the allergens that you get tested for in skin patch tests. In fact, when I had my skin...

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About the author

I LOVE beauty products!
It wasn’t until I had children and realised I needed to change my career, whilst battling with my eczema, that I dreamed up LJ Natural.

Read my old blog posts