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why sugar causes bad skin

Is Sugar bad for your Skin?

Sugar is pretty much one of the worst things you can do to your skin, apart from smoking. But do you know why? Here’s the science Simple carbohydrates, like refined sugar, white bread and fizzy drinks, cause your insulin levels to spike, which leads to a blast of inflammation throughout the body. This inflammation produces […]

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Skin Cancer

I feel, as someone who talks about skincare, that I have a duty to share information about all kinds of skin health and that includes talking about skin cancer and melanoma. I know you probably don’t want to read this, but maybe you could just spend 5 minutes looking at it, because (I’m not being […]

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Organic beauty products

Toxic Beauty Products

I just wanted to do a bit of thinking out loud for a minute. I just caught the end of a TV programme (Health: Truth or Scare on BBC) about Toxic Beauty Products and how tabloids have used that scary title in newspapers and online to grab readers attention. The programme talked about what actually […]

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