
How to regain sense of smell
Do you need to regain your sense of smell? It's a well known fact that one of the main symptoms of Covid is a loss of your sense of smell and taste (also known as amnosia). And although this doesn't sound too terrible, if you've not had it happen to you, it's actually...

Should your rub or pat skincare?
Do you know if you should rub or pat your skincare into your face? It's an important consideration, but does it really make a difference? You might have heard of K-beauty, that's Korean Beauty, and it's brought us a whole load of intersting products and techniques....

How can I make room spray?
It's pretty simple to make your own room spray at home. And it's a great idea, as you will know exactly what's in it and avoid using potentially dangerous synthetic ingredients. Shop bought room sprays and scents can contain a cocktail of artificial perfumes that can...

Herbs for Good Health: Guest Blog
Herbs for Good Health During the COVID 19 PandemicResilience * Nourishment * Flexibility * Movement Guest Blog by HeartFelt Herbs - I read this a few weeks ago and found it really informative and really comforting. Hope you like it too.--------------------------------...