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why sugar causes bad skin

Is Sugar bad for your Skin?

Sugar is pretty much one of the worst things you can do to your skin, apart from smoking. But do you know why? Here’s the science Simple carbohydrates, like refined sugar, white bread and fizzy drinks, cause your insulin levels to spike, which leads to a blast of inflammation throughout the body. This inflammation produces […]

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Skin Cancer

I feel, as someone who talks about skincare, that I have a duty to share information about skin health. This includes talking about skin cancer and melanoma. Furthermore, I know you probably don’t want to read this. However, maybe you could just spend 5 minutes looking at it. Because (I’m not being dramatic here – […]

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