
Does Hypnotherapy help with anxiety? guest blog
I thought it was time for a guest blog - and as this time of year can be difficult, here's some lovely, helpful information about how to deal with anxiety, written By Alison Ralph, hypnotherapist. -----------------------Did you know that hypnotherapy is an effective...

How to make a sugar body scrub
It is so very easy to make a sugar body scrub at home, so much cheaper, better for your skin, and better for the environment as you won't be needing to buy any plastic packaging. Plus it is very easy to tweak according to your preference for different aromas. Using a...

What is Limonene?
If you are wondering - what is limonene - it is possibly because you have had skincare or patch tests and been told that you are allergic to it or react to it. This is very common. It's also common for people to believe it is a synthetic ingredient that is added to...

What is Bakuchiol
You may have heard of the latest thing in natural beauty and be wondering: what is Bakuchiol? Peronsally I love it when a new natural ingredient emerges onto the scene - I immediately have to to lots of reasearch and reading up so I understand exactly what's going on...