Healthy Archives - LJ Natural | Organic Beauty Products

How can I make room spray?

by Lisa Johnson | Jan 20, 2021 | Eczema, Healthy, LJ Natural News, Sensitive

It’s pretty simple to make your own room spray at home. And it’s a great idea, as you will know exactly what’s in it and avoid using potentially dangerous synthetic ingredients. Shop bought room sprays and scents can contain a cocktail of artificial...

What is benzyl alcohol?

by Lisa Johnson | Oct 6, 2020 | Eczema, Healthy, Relaxation, Sensitive, Stress, Vitamins

Many people rightly query ingredients in skincare products, such as benzyl alcohol, as they don’t know what they are, and often because they have been told that they an allergy or reaction to an ingredient. So I’m here to make things nice and simple. ...

How Can I Improve My Sleep?

by Lisa Johnson | Jun 15, 2020 | Healthy, Relaxation, Stress, Vitamins

Many people ask health care professionals “How can I improve my sleep?” and there is no magic answer. Gabbi from Natural Practices is guest-blogging for us, and has written this fantastic comprehensive guide on not only why sleep is important, but how to...

What is Pityriasis Rosea?

by Lisa Johnson | Jun 4, 2020 | Eczema, Healthy, Organic, Sensitive

I often get asked to look at rashes and one of them is pityriasis rosea. I always tell people to speak to a GP/pharmacist with any kind of rash. However if a GP has given a diagnosis and then people want to treat a skin issue with a more plant-based and cruelty-free...

What essential oils are good for MS?

by Lisa Johnson | May 27, 2020 | Healthy, Massage, Relaxation, Stress

I’m a clinical aromatherapist but I’m also the wife of someone who has primary progressive MS. This lead me to do some research as to what essential oils are good for MS (multiple sclerosis). Part of managing any kind of long-term health issue should...

Are we failing to care for mums?

by Lisa Johnson | Feb 5, 2020 | Healthy, Pregnancy

Another guest blog on the theme of caring for yourself, women’s health and not putting up with a situation in your life that can be improved. This is written by Babs, a physiotherapist who set up her own business, Female Focus, femalefocusclinic.co.uk who is...