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comfort in times of uncertainty a lovely cup of hot tea

Creating a Comfort Library

I think it’s fair to say that we are living in very uncertain times; living through a situation in which none of us could have possibly imagined. Most of us are pretty scared and looking for comfort. As well as the dreadful uncertainty of who might have the virus, when we might get it ourselves, […]

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sleep soundly roller remedy

Sleepy Time

A few hints and tips for you if you sometimes have trouble sleeping We all have trouble sleeping sometimes; here’s some handy tips to try: When you wake up, open the curtains and let proper day light onto your face. Spend more time outside during daylight. Try to take breaks or exercising outside in sunlight. When […]

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