Stress Archives - Page 2 of 3 - LJ Natural

Is It Really “Okay Not To Be Okay?”

by Lisa Johnson | Feb 3, 2020 | Stress

Guest post from Robert Brennan who is thinking about our attitude to mental health. I read this article myself and thought it was so insightful and useful that I asked Robert if i could use it on my site as a guest blog. So here it is, I hope you find it useful too....

Supplements for Stress

by Lisa Johnson | Oct 19, 2016 | Eczema, Healthy, Stress

If you are a regular reader of my blogs or familiar with what I do, you’ll know I’m normally talking about eczema, and stress plays a big old part in eczema, particularly in adults. Did I mention that I recently wrote a book (yes, I did, I mentioned it...

How to Survive the Run-Up to Christmas

by Lisa Johnson | Nov 8, 2015 | Relaxation, Stress, Vitamins

Dear Reader, I hope you don’t think this is a negative post, it really isn’t meant to be, I hope if you take the time to read it, you will get to the end and realise it’s actually a very positive post. But to understand how to get to the positive bit, we must start...

How can aromatherapy help with Anxiety?

by Lisa Johnson | Jan 15, 2015 | Relaxation, Stress

Some of you will already know that I send a newsletter out every week; this is normally to promote a product or give news or offers etc. But some weeks I just give some information. I get a good response from my emails. However, one week in November last year, I got a...

Yeah, I really do have eczema!

by Lisa Johnson | Aug 1, 2014 | Eczema, Food Intolerance, Organic, Relaxation, Sensitive, Stress

People do tell me I have lovely skin all the time, which is so nice to hear, particularly as around 10 years ago, the skin on my face and parts of my body was absolutely awful, so dry and wrinkly and red and sore; I looked 50-odd when I was 30. And now I’m 40 I...

Sleepy Time

by Lisa Johnson | Apr 11, 2014 | Healthy, Organic, Relaxation, Stress

A few hints and tips for you if you sometimes have trouble sleeping We all have trouble sleeping sometimes; here’s some handy tips to try: When you wake up, open the curtains and let proper day light onto your face. Spend more time outside during daylight. Try...