Vitamins Archives | LJ Natural | Organic Beauty Products

What is benzyl alcohol?

by Lisa Johnson | Oct 6, 2020 | Eczema, Healthy, Relaxation, Sensitive, Stress, Vitamins

Many people rightly query ingredients in skincare products, such as benzyl alcohol, as they don’t know what they are, and often because they have been told that they an allergy or reaction to an ingredient. So I’m here to make things nice and simple. ...

How Can I Improve My Sleep?

by Lisa Johnson | Jun 15, 2020 | Healthy, Relaxation, Stress, Vitamins

Many people ask health care professionals “How can I improve my sleep?” and there is no magic answer. Gabbi from Natural Practices is guest-blogging for us, and has written this fantastic comprehensive guide on not only why sleep is important, but how to...

How to get moisture back in your skin

by Lisa Johnson | Jan 10, 2020 | Healthy, Organic, Sensitive, Vitamins

If you are anything like me, the two week Christmas period involved mostly sitting in centrally heated houses, drinking Prosecco and eating overly-salty food; all absolute disasters for your skin. But fear not, follow these six very easy tips and you’ll soon be...

How to Survive the Run-Up to Christmas

by Lisa Johnson | Nov 8, 2015 | Relaxation, Stress, Vitamins

Dear Reader, I hope you don’t think this is a negative post, it really isn’t meant to be, I hope if you take the time to read it, you will get to the end and realise it’s actually a very positive post. But to understand how to get to the positive bit, we must start...

Eczema and Antibiotics

by Lisa Johnson | Jul 17, 2013 | Eczema, Food Intolerance, Healthy, Organic, Sensitive, Vitamins

Eczema and Antibiotics “Use of antibiotics in early life may increase the risk of developing eczema by up to 40 per cent, according to a new study led by King’s College London researchers, published today in the British Journal of Dermatology.” Does this ring true...

Eat your way to gorgeous skin

by Lisa Johnson | Jul 10, 2013 | Eczema, Food Intolerance, Healthy, Organic, Sensitive, Vitamins

I do go on about this quite a lot, and anyone who has talked to me about my skincare products, particularly the ones relating to eczema, will know that I do make a point of this…. The health of your skin is only partly what you put on it. What actually matters is what...