We all know the benefits of massage in general:
increases circulation, reduces lower back pain & other bodily aches, promotes digestion, decreases illness-related fatigue, calms stress and aggressive behaviours, decreases depression and helps to promote a healthy mind, helps your immunity by increasing white blood cell counts, improves recovery after post-operative surgery, alleviates age-related disorders, sleep disorders, and many more emotional and physical, the list goes on & on….
Pregnancy massage is a therapy specifically designed to help:
· reduce stress
· decrease swelling in the arms and legs
· help to relieve aches and pains in muscles and joints
It is a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.
Read more about pregnancy massage and its benefits here on my blog
Pregnancy Massage is available at my therapy rooms Wilmslow, 34 Altrincham Road: