Download: Let’s Sort your Anxiety, Naturally
£4.95
Anxiety is everywhere and we will all have issues with it at some point in our lives, some more than others. In this easy-to-read guide, you will see how easy it is to use essential oils to help bring gentle, natural relief to you at home. They can be used alongside other conventional prescribed treatments and other natural remedies.
Don’t let anxiety take over your life; with a few simple tweaks, you could be feeling better in no time.
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Are you struggling with anxiety? Do you want to know how easy it is to use essential oils for your anxiety?
Anxiety is everywhere and we will all have issues with it at some point in our lives, some more than others. There are many ways to deal with it, but as a clinical aromatherapist, I always reach for essential oils to help deal with all health and well-being issues in our home.
In this easy-to-read downloadable guide, you will see how easy it is to use essential oils to help bring gentle, natural relief to you at home. They can be used alongside other conventional prescribed treatments and other natural remedies.
Don’t let anxiety take over your life; with a few simple tweaks, you could be feeling better in no time.
Here's the contents:
- Introduction
- What is Anxiety
- What are Essential Oils
- Essential Oils for Anxiety
- How to use Essential Oils for Health
- A Few Rules About Essential Oils
- Where to Buy Essential Oils
- Skincare Recipes for Anxiety
- Calming Bath Salts
- Organic Body & Bath Oil
- Floral Organic Bath Melts
- Bespoke Organic Perfume
- Food & Drink & Anxiety
- MIND Top Tips on How to Control Anxiety
Download now and learn easy ways to manage your mind and emotions.
Happy Customers Say
"This is such a lovely, gentle guide, I felt better just reading it; now I'm heading out to buy some essential oils so I can try to get this thing under control."
My Anxiety Blend: you can buy my anxiety relief essential oil blend here.
You can also learn more about how to make your own skincare in my other recipe book here.
If you'd like to learn more about making your own products at home, please check out my next workshop date by clicking here.
Do go to the MIND website if you need more help and support.
Additional information
| paper or download | download copy now, paper copy posted |
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Florence Collier –
Another great pocket sized guide and one that’s especially relevant today. Essential oils work for people of all ages. Insights and research are accessibly summarized in this easy-read.
With symptoms to spot, helpful recipes, benefits of well known and not-so-well known aromas, Lisa also sets out broader context to anxiety healing, as well as signposting where to find further information.
Anonymous –
I LOVE the booklet! Love how Lisa has broken down how each oil helps and how it describes the signs of anxiety as people aren’t always aware they’re experiencing anxiety. I think the little recipes for people to create their own products are a great idea. And super helpful with the MIND tips and links for further help!
Deborah Taylor –
Informative and practical guide – a very easy read. The guide shows how anxiety manifests itself and offers solutions and further reading details. I know about essential oils but Lisa has included ones that I have not come across before. I especially liked the skincare recipes that are included and I’ll definitely make some with my daughter. Anxiety affects everyone and using natural products is extremely appealing.